Making Water Kefir
Water Kefir
- 1/4 -1/3 cup of water kefir grains
- 1/4 - 1/3 cup organic cane sugar
- 1 quart of filtered water or spring water
- 4 drops Liquid minerals or 1 tea of molasses (kefir grains thrive on minerals and I notice a difference when I don't add them, they also make them grow)
Fruit Juice kefir: I use about 1 cup of juice and then fill the bottle with rest of the way with Kefir....shake and leave in a dark warm place to ferment for another 48 hours. Then refrigerate and enjoy.
This is the only way that I have made flavoured kefir. I am still experimenting....have fun with it. The kids love it and it is so so good for you.